It's been a long time since I felt this great! For the longest time I have been overweight and unhappy with the way I look and feel. Rewind to the year 2007, to a young mom in her early 20's with 2 children, weighing around 143 pounds of whom her children and husband's company kept… Continue reading My New Journey… Into Ketosis
Category: Food & Fitness
My Top 3 Secrets to a Successful Keto Diet
For the longest time I have struggled with my weight.... I've dieted and failed every time. I'd lose weight maybe a week into the diet and then give into my old habits and gain back what I lost plus extra weight. Or I would eat less and workout to only have the same exact thing… Continue reading My Top 3 Secrets to a Successful Keto Diet
Homemade Flour Tortillas
This recipe has been passed down four generations.... and these are super delish! My mother has made these growing up and mmm mmm mmm... I loved it when she made them. My mother has always been graceful in the kitchen and has taught me a great deal of tips, tricks and techniques. Thanks mom for all… Continue reading Homemade Flour Tortillas
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